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Meditation Prayers
Sacred Sounds part 4
Six meditation prayers that will familiarise you with the four phases of the Light of Being-Meditation through the repeated chanting of or listening to 4 recognisable, spiritual values.
Mantras
1. Prakash-Padma-Sat-Devaya – meditation prayer
2. Aum-Aim-Hreem-Shreem – meditation prayer
3. Aum-Mani-Padme-Hum – meditation prayer
4. Shanti-Prema-Sukham-Purnamadah – meditation prayer
5. Atma-Jivatma-Mahasatta-Aum – meditation prayer
6. In Nomine Patris et Filii et Spiritus Sancti Amen – meditation prayer
How to use the meditation prayers
This album consists of six meditation prayers to familiarize yourself with the four phases of the Light of Being-Meditation, in which you briefly feel each of the four mantra words of the prayer and the corresponding meditation phase for twenty minutes. In each meditation prayer, the four words express a recognizable value that corresponds to each phase of internalization to which the Light of Being-Meditation guides you. Meditation prayers support you in learning to meditate and can serve as preparation for the Light of Being-Meditation.
To become familiar with the four phases of the Light of Being-Meditation, you can first experience the four phases in these prayers as different intentions or experiences in quick succession. In the Light of Being-Meditation, you use the entire meditation of about twenty minutes to become increasingly open to the actual experience of your existence in a larger whole through these four phases, but in these meditation prayers you briefly feel the quality of each of the four mantra words of the prayer. The prayers are therefore intended for when you are not yet able to find your way in the fluid progression of the four organically successive phases, as is the intention of the Light of Being-Meditation.
The meaning of the words in these prayers is clearly important, because they help you in different ways to get to know and feel more deeply the spaces of the four phases of the Light of Being-Meditation. The descriptions of the meanings will certainly support you in this. The words of the meditation prayers are also explained based on the sounds of their letters. The values mentioned in this context come from the sound guidance of HeartSinging. The prayers can also be listened to as puja or mantra, but are offered to support the step-by-step learning of feeling the areas of the four phases of the Light of Being-Meditation.
Track 1: Prakash-Padma-Sat-Devaya meditation prayer
Translated with DeepL (AI) Mantra Prakash - padma - sat - devaya
Free translation
“The light (prakash) shines on the soul,
has risen like a beautiful lotus (padma)
through the water from the ground of existence (sat)
as a sign of the harmonious, divine creation (devaya),
to which everything belongs.”
This meditation prayer mantra deals with the fact that creation (devaya) is the principle of the earth, on which the lotus, from the stable foundation given by the earth, germinates (sat) and then, through the mud and water (water represents emotion and life), makes its way to the surface of the water. There she unfolds her flower (padma), her brilliant, multifaceted, harmonious beauty of the divine, spiritual dimension and bathes herself full of longing in the light (prakash) that shines and nourishes her from the cosmos. From your human existence, during this meditation, this time in reverse, you first dwell on the light, which you allow through your seventh chakra into your brain and consciousness. Light that you then allow to shine through into your inner being, through which your lotus flower, your soul, unfolds and you experience its harmonious love. That light and love you then feel, you then allow, through the felt areas (emotion/life) of your heart, stomach, abdomen and pelvis, to seep into the supporting and stable ground of your pelvis and being. When they arrive there, you experience that light, love and being are the ingredients of the trinity of divine creation, which everything around you is also made up of, so that you feel that you belong to that greatness, belong in that greatness.
Track 2: Aum-Aim-Hreem-Shreem meditation prayer
Translated with DeepL (AI) Mantra Aum - aim - hreem - shreem Free translation “O vibrations of the universe, liberate me on all levels and bring me into harmony with the deepest reality, truth and essence.”
The Sanskrit mantra aum aim hreem shreem is a mantra consisting of so-called bija sounds (the Sanskrit word bija means seed in the sense of origin, cause), energetic seed sounds. Seed sounds are elemental, energetic vibrations that are the seed, the principle, for creation, development and fertility of life and thus also for human evolution and spiritual development. In addition to the special vibrations of the Sanskrit alphabet, these seed sounds carry with them certain vibrations that also have a cleansing, releasing effect on your body, feelings and consciousness from a spiritual point of view. They are ideally suited for meditation and healing. The seed sounds, besides the vibrations and energetic currents or openings they create in you, have no literal meaning and therefore carry no sentimental charge, which makes them feel very open and free. You cannot easily create an image with these sounds, so they do not give you a foothold on the mental plane, so the openness to feel especially their energetic and spatial effect comes more to the fore in this meditation. Below you can read what specific values these four words with their vibrations offer.
Track 3: Aum Mani Padme Hum meditation prayer
Translated with DeepL (AI) Mantra Aum - mani - padme - hum Free translation In the light of the essential whole (aum), the innermost of my heart (soul), like a shining jewel (mani) descends to the core of one’s bearing existence, resting on the water like a lotus (padme). Their union is the truth of the whole that I am and that is true (hum).”
This meditation prayer mantra indicates that an enlightened or liberated, realized human being has allowed his mind to come to rest, has assumed his soul and has allowed it to descend into the safe protection of his fertile womb, the lotus of existence, so that the individual soul and the cosmic soul can be embedded and blessed together there.
Track 4: Shanti-Prema-Sukham-Purnamadah meditation prayer
Mantra Shanti - prema - sukham - purnamadah Free translation Peace (shanti) and love (prema) bring me the harmonious happiness (sukham), which makes me feel that everything is perfect (purnamadah).”
This meditation prayer mantra indicates that when peace (shanti) takes place in consciousness and your heart opens so that you taste His love (prema), a spiritual form of happiness and contentment (sukham) is experienced within you, making you partaker for a moment that both life and your existence are essentially perfect (purnamadah).
Track 5: Atma-Jivatma-Mahasatta-Aum meditation prayer
Translated with DeepL (AI) Mantra Atma - jivatma - mahasatta - aum Free translation The all-pervading soul (atma) gives you for awareness an individual soul (jivatma). Both are embedded in the same, absolute and endless being (mahasatta), such is the deepest truth (aum).”
The substantive meaning of this meditation prayer corresponds to the text of self-dedication through the making of the sign of the cross in the Christian tradition. The accompanying Latin text In nomine patris et filii et spiritus sancti, amen, indicates that the Spiritual Father of Life sends us His Son for awareness and that both are embedded in the Holy Spirit, or truth of wholeness. All this is then reaffirmed by the amen, which means “so be it” (see further at the sixth meditation prayer). The father in this meditation prayer is atman, the universal soul. His son, in this meditation prayer, is jivatman, the individual soul. Both are part of and equal to each other in the absolute truth of total existence (mahasatta). All this is then reinforced by indicating once again with the sound aum that this is about the most profound truth (aum). The only differences between the focal points of the sign of the cross and those of the meditation prayer are the physical and energetic places to which the last two words are connected. When making the sign of the cross, you first touch the forehead, then the heart and then successively both shoulders at the front.
Track 6: In Nomime Patris et Filii et Spiritus Sancti, Amen meditation prayer
Translated with DeepL (AI)
Mantra In nomine patris et filii et spiritus sancti, amen Free translation In the name of the all-pervading Soul (patris: the Father of creation) you receive, for consciousness, an individual Soul (filii: his son, his child). Both are embedded in absolute Being (spiritus sancti: sacred truth), and that is how it in Essence Is (amen: so be it).”