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The Light of Being
Sunlight filters through a dense forest of tall trees, creating beams of light and casting shadows on the forest floor. The scene is vibrant with green hues and seems to glow with a certain light of life, emphasizing the deep essence of nature.

The Light of Being

The message that Anandajay brings us is based on peace, a quality that both the world as a whole and each individual heart longs for.

 

He invites you to live sensitively and from an inner openness, so that your consciousness becomes increasingly peaceful and free.

 

You then connect with your existence, with your “being here,” with your authenticity, rather than wanting to become or represent something, and you experience how it is like to live from your inner ground and awareness, and to make loving connections with others.

 

By being so open to your being, your “being here,” you experience a touching expansion and lightness that wishes to spread to every part of your being.

Allow this to happen and let yourself be enriched by this “light of being.”

 

Then the light of being, the light of the “being” already present within you, the light of your underlying existence, will be your lived experience, to which you can open yourself anew in every moment.

 

To support your openness to the light of your being, Anandajay has developed 12 teachings (practices), so that for everyone and for every stage of life there is a suitable entrance to this feeling of essence and being open.

 

Each practice relates to a core value and if it corresponds to your inner experience and longing, that practice aligns with you in that moment. This also keeps it lively and creative.

Anandajay about his work

When you allow yourself to pause in your habit of wanting to change or improve yourself, a peace arises that connects you to your being and the joy of life, harmony, happiness, and love that go with it (light). Discover how it feels when that source of life and its purity enrich your presence and way of living.

 

All the work of The Light of Being wishes for you to experience how peaceful life can be when you are attuned to the source of life within, with your ‘being here,’ with the ‘light of your being.’. Peace comes when you treat the values of your authenticity with respect and act in accordance with them, so that there is little friction and discrepancy left within yourself.

 

From that inner peace and the light it gives you, you will embrace the exuberant diversity of life and move along with life, which is always new and therefore a constant stream of creation. This creates an enlightening spaciousness that has a liberating effect on your spiritual inspiration and your human identity.

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Anandajay's Teachings

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Light of Being Meditation - Inspiration
LightMessenger - Insight
ShantiYoga - Awareness
PeaceBreathing - Inner space
MantraPrayers - Devotion
HeartSinging - Freedom
LovesharingTantra - Love
ChakraHealing - Strength
KoshaMassage - Wholeness
AuraAwakening - Intuition
SoulGuidance - Longing
SacredDance - Trust

All of the “Light of Being” teachings support your openness to the light of your being and address a core value related to your inner experience. Next to the picture are the practices and their inner resonances.

The 12 Light of Being-practices (Teachings)

Anandajay’s teachings are thus meant to support your longing for a spiritually oriented life.

 

They guide you to a more grounded, realistic attitude towards yourself, to gain insight into all your potentialities and conditionings. This honesty towards yourself is necessary to get in touch with your authenticity and awareness.

 

If you then allow the resulting “light of life” to enter you both within from your being and outside from the now, you will experience how valuable your existence is and how its richness has a healing influence on all levels and lets you experience life more joyfully.

 

For Anandajay, spirituality does not mean some idealistic level of consciousness divorced from so-called daily, human life.

 

That is why he invites you to open yourself deeply, always from that what you are, to the depth, love and clarity of the tangible being present in you, and to its essence and resonance you experience as a result.

Then you are once again living in relationship with your deepest value and in contact with the most reliable partner who can guide you meaningfully in your daily life.

 

All twelve practices (teachings) are loving and the creation honoring avenues to self-awareness, inner peace and entering into harmonious relationships.

 

Each practice supports your awakening to the essential value of being, which is naturally present in every human being and therefore also in you.

 

This rich bouquet of teachings will widen the connection between your inner essence and the way you function outwardly and give you more trust in the unique and wholesome value of your humanity.

Twaalf Teachings

Learning about the 12 Teachings
through the integral, spiritual path of life
'Ontmoet je Essentie' (in Dutch)

With the help of books, mantras, and meditation and theme videos 
(more info)

Werkboek Spirituele Ontwikkeling - Ontmoet je essentie deel 1

Ontmoet je Essentie deel 1

Werkboek Spirituele Leefwijze - Ontmoet je essentie deel 2

Ontmoet je Essentie deel 2

Werkboek Spirituele Vrijheid - Ontmoet je essentie deel 3

Ontmoet je Essentie deel 3

Hands clasped together, releasing a stream of water over a body of water with pebbles visible in the background.

In various practices in the Netherlands and at the Light of Being center in Belgium.

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