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Levensthema 21

Raja & Bevrijding

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Werkboek Spirituele Ontwikkeling - Ontmoet je essentie deel 1

Het levensthema Raja & Bevrijding is één van de 7 levensthema's uit het werkboek 'Spirituele Vrijheid', die ook in een 21-delige eboekenreeks zijn uitgebracht. Deze levensthema's gaan dieper in op de weldaad van spirituele vrijheid en laten je dieper plaatsnemen in de waarheid van samenzijn, de samenhang van alles, de waarde van je innerlijk en de immense waarde van de heelheid van alles.

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Dit werkboek opent je voor de waarde van raja: het waarachtig en vorstelijk plaatsnemen in de echtheid, om van daaruit vrij en bewust om te gaan met het leven dat zich aan je voordoet. De belevingssfeer van raja gaat over hoe je je van je eigen diepgang bewust bent en hoe je vanuit die verbondenheid met jezelf leeft, liefhebt en handelt. Via 12 oefeningen op het gebied van inzicht en meditatie, yoga en adembeleving, mantra en puja, healing en massage, tantra en aurabeleving, zielsbegeleiding en sacrale dans, daal je af naar de oprechtheid, echtheid en harmonie van jezelf. Je leert deze innerlijk ontspringende waarden weer te omarmen en van daaruit te leven, zodat je dienstbaar en liefdevol kunt omgaan met alles wat je in het leven ontmoet en dieper thuiskomt in de vredige sfeer van heelheid.


Zie de themavideo voor Anandajay's inleiding in de spirituele diepgang en reikwijdte van 'Raja' & 'Bevrijding', of de meditatievideo om via de vier fases van de BeingMeditation een direct, voelbaar contact met dit thema te maken.

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Theme video

Anandajay about

Raja Yoga – Bringing the peace of the soul into your life and your humanity

How would your experience change if, instead of seeing yourself as a victim of your circumstances, you saw yourself as the rightful king or queen of your own realm of experience?


In this video, Anandajay explores the concept of 'Raja' — spiritual royalty that stems from our descent from the primordial origin, from stardust or God. He explains that every human being has their own 'kingdom': a landscape of body, consciousness, and feelings. Spiritual royalty means not oppressing this land, but leading it in a way that serves and loves it, inspired by your soul. This allows all cells and aspects of your being to live together in harmony.


Using the metaphor of a temple and the different phases of Raja Yoga, Anandajay demonstrates how you can achieve harmony with your surroundings and share your potential with the world. By shifting your focus away from the outside world and allowing your senses to merge into a single field of sensitivity, you can discover the core of your presence. This video is a powerful call to rise up, draw inspiration from within, and lead your life from an undivided wholeness, where the peace within reflects your true self.


Development questions related to the theme video


  • To what extent do you see yourself as the loving steward of your inner world, and do you take care of your body and mind as if they were a valuable country?

  • Do you allow your soul to influence your body so that it does not forget whom it serves? Do you continually attune your body to the needs of the energies around you?

  • Do you feel the longing to no longer be a victim of your circumstances, but to become the inspired leader of your own life from a place of spiritual freedom?

  • Are you willing to allow the wisdom of your soul to permeate every cell of your body so that your physical existence is not locked in a state of insecurity but can truly flourish under your care?

  • Do you wish to live your life from your spiritual, royal origins, using your freedom to embrace all that life offers in a healing and caring way?

Meditation video

Meditation

Raja – The wholeness of the spiritual kingdom

How does it feel for you when you allow the fragmentation of your daily thoughts and feelings to merge into one calm, rippling sea?


This meditation invites you to embrace the longing for wholeness as a precious reminder of your own origins. Anandajay guides you to lovingly and compassionately give space to your mind, your heart and your pelvis, so that all the separate 'droplets' of experience can merge into one spacious whole. It is a process in which you no longer experience your existence as a collection of parts, but as one supporting field of peace.


During the meditative journey, you will experience how the boundaries between yourself and the rest of the universe fade away until you and all other beings become whole. In this state of total immersion, you honour the source of inspiration from which you originate and bring your inner realm under the influence of healing. The meditation concludes with an expression of gratitude, accompanied by the realisation that, as a child of wholeness, you possess the freedom to restore this royal peace at any moment in your life.


Development questions related to the meditation


  • How does it feel to care for the different areas of your existence as a loving and serving leader so that division dissolves into peaceful wholeness?

  • Are you willing to experience what it's like to no longer see your existence as a collection of particles, but to give it space to become one inspired whole again, and to experience yourself again as a loving presence of deep spiritual origin?

Music to accompany

Raja & Bevrijding

Guru Brahma mantra
Guru Brahma mantra
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Shanti Embrace song
Shanti Embrace song
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Dhyana puja
Dhyana puja
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