Do you live in the centre of your own turbulence or storm, or are you also aware of the enormous supporting ocean above which these movements take place?

In this video, Anandajay invites you to take the step from the individual 'Light of Being' to 'Spiritual Awareness'—the light of the greater being. He explains that true spirituality is not only about knowing your own inner depth, but above all about living in relation to the context of the earth and the cosmos in which you are embedded. By no longer disconnecting yourself from the greater whole, you discover a context that is just as valuable as your own essence.

Spirituality is about the invisible—the breath, the courage and the spirit—whose effects we can indeed perceive in our material existence. Anandajay clarifies the difference between 'consciousness' (what we already know) and 'awareness' (the receptive attentiveness to the unknown). This video is an invitation to be open to all the invisible energies around you with a lively and exploratory mind. It is a path to a transparent and joyful experience, in which allowing the spiritual context to lift your life and truly be at one with all that lives.

Development questions related to the theme video

• Would you like to discover how 'spiritual awareness' can free you from your ego-centred focus so that you can learn to live in harmony with the cosmos again?

• What changes in your awareness when you let go of 'consciousness' (the known) for 'awareness' (receptivity to the unknown)?

• Do you dare to keep your mind awake and alert, so that it does not slacken into a familiar rhythm, but experiences every breath as a new discovery?

• Are you willing to open all your pores and sensors to the thousands of invisible energies that wish to give you happiness and vitality?