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Theme video
Anandajay about

Being together with everything that exists

Do you feel uncomfortable when you notice differences between yourself and others, and therefore seek out like-minded people to feel that you belong?


In this video, Anandajay invites you to embrace the diversity and creativity of the world, rather than withdrawing from a world that does not always meet your expectations. He explores how sensitivity and vulnerability are not meant to isolate you, but rather to facilitate a deeper sense of connection. When you let go of the separation between yourself and the world, you discover that, like a drop in the ocean, you are always embedded in life.


The video challenges you to stop viewing life as a spectator and become an active part of creation once more. Judgements and the psychological tendency to withdraw fall away when you take togetherness as a basis, allowing you to rediscover the embeddedness and security you so sorely missed. It is a call to follow your innate, primal urge to connect, and to view differences as the colours of a bouquet that, together, form the wholeness of existence.


Development questions related to the theme video


  • Can you recognise that the differences you encounter are not a reason to withdraw, but rather illustrate the beauty of creation, from a place of vulnerability?

  • Would you like to discover how embracing diversity consciously contributes to your spiritual development and helps you to leave the role of spectator behind?

  • What changes in your sense of belonging when you no longer see yourself as separate, but as an inseparable part of the sea of life?

  • How can you let go of the tendency to 'position' yourself and defend your place, in order to truly connect with others from a place of natural togetherness?

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Integral, spiritual life path

These theme and meditation videos form part of the spiritual life path, 'Meet Your Essence', which is offered through workbooks and e-books based on 21 life themes and 12 practices. The programme also includes mantras and meditation and theme videos. (more info).

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