Do you also find that the struggles in the world make it difficult for you to love the world? What energy is so strong that people fight with each other so often? Conflict seems to be a very normalyet highly unpleasant form of communication between loved ones, politicians, parents and their children, and religious people. People who argue or fight for something all contribute to the emotional energy of division and separation and prevent the energy of coming together and lovi

Meditation always starts with exploring the relationship with oneself as the one who actually experiences everything. Meditation helps you to become sensitively caring for the special, spiritual meeting of your essence with your humanity. In meditation you sense yourself, you open yourself to what is essential within you and by that you open the door to meet the values that exist and belong there.

Tantra, the consciously sensing of your energetic presence and your spiritual longings, is a search for how the wealth of experiencing your chakras and other human energies may go hand in hand with the sensual values of your uniqueness and the essential values of your existence.

Letting go is one of the most important things in life. Letting go, so that you don’t hold on, don’t hang on, don’t identify with anythin...

Yoga is the love of the connection to the essential and the essential in you, and the feeling that from there you are connected to every...

Meditation reconnects you with the true nature of your being, your true home, where you feel comfortable and whole, where love flows and...

The truth, the true, the valuable, and the bountiful nature of life, that’s you, because your essential nature is love. Meditation is an...

As with the seed of a flower, so too with you, surrender to the earth is needed first. Through relaxation, in the safe refuge of the earth..