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The end of fighting: living from a place of love for what is real
Do you also find that the struggles in the world make it difficult for you to love the world? What energy is so strong that people fight with each other so often? Conflict seems to be a very normalyet highly unpleasant form of communication between loved ones, politicians, parents and their children, and religious people. People who argue or fight for something all contribute to the emotional energy of division and separation and prevent the energy of coming together and lovi

Anandajay
4 min read


Dhyana (meditation) - Wholeness and Stillness
Meditation always starts with exploring the relationship with oneself as the one who actually experiences everything. Meditation helps you to become sensitively caring for the special, spiritual meeting of your essence with your humanity. In meditation you sense yourself, you open yourself to what is essential within you and by that you open the door to meet the values that exist and belong there.

Anandajay
7 min read


Tantra (togetherness) - Relation and Aura
Tantra, the consciously sensing of your energetic presence and your spiritual longings, is a search for how the wealth of experiencing your chakras and other human energies may go hand in hand with the sensual values of your uniqueness and the essential values of your existence.

Anandajay
6 min read


Living in Openness
May you live in openness. May you experience everything with your human body and give the essence all the space to radiate from the depth...

Anandajay
7 min read


Eternal Change
Continuous change is a form of grace. Continuous change is like the breath that allows you to experience this wisdom hundreds of times a...

Anandajay
5 min read


The seven stages of intimacy
These seven stages of intimacy, which not only apply to the way you meet people, nature, or yourself, but to anything you wish to know more deeply, including experiences such as pain, light, peace, rejection, and the like. Only by entering into deep intimacy with everything that is there, by closeness, by tasting it, and opening yourself to it, can you get to know it as it truly is.

Anandajay
14 min read


Yoga: Union with Essence
Yoga is the love of the connection to the essential and the essential in you, and the feeling that from there you are connected to every...

Anandajay
16 min read


The Twelve Yoga Forms of The Light of Being
Discover the twelve yoga forms of The Light of Being for your personal and spiritual growth and bringing you back home in your essence...

Anandajay
10 min read


Meditation part 1: Meditating out of Love for your Being
Every flow of love towards any aspect of life allows you to experience that this is the longing, the intention, the answer, and fulfillme...

Anandajay
2 min read


Meditation part 2: A Homecoming in your True Nature
Meditation reconnects you with the true nature of your being, your true home, where you feel comfortable and whole, where love flows and...

Anandajay
3 min read


Meditation part 4: A Loving Ode to Yourself
The truth, the true, the valuable, and the bountiful nature of life, that’s you, because your essential nature is love. Meditation is an...

Anandajay
2 min read


Meditation part 7: The Source of Loving Coexistence
Relational awareness is the bearer of the power of healing. It ensures, through the connection to your soul, that you are aware of your...

Anandajay
3 min read
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