Do you also find that the struggles in the world make it difficult for you to love the world? What energy is so strong that people fight with each other so often? Conflict seems to be a very normalyet highly unpleasant form of communication between loved ones, politicians, parents and their children, and religious people. People who argue or fight for something all contribute to the emotional energy of division and separation and prevent the energy of coming together and lovi

Meditation always starts with exploring the relationship with oneself as the one who actually experiences everything. Meditation helps you to become sensitively caring for the special, spiritual meeting of your essence with your humanity. In meditation you sense yourself, you open yourself to what is essential within you and by that you open the door to meet the values that exist and belong there.

The word yoga means ‘oneness of being’ and originates from the Sanskrit root Yuj, meaning ‘to join’, ‘to unite’ or ‘to yoke’. Just as a yoke connects two cattle and permits them to move unitedly in the same direction, so yoga serves you when it connects your functionality and your essence, your consciousness and your being, your humanity and your inspiration with another.

May you live in openness. May you experience everything with your human body and give the essence all the space to radiate from the depth...

If so many people want to live in the Light, if there are so many books about the Light and so many people speaking about the Light, then...

Who am I? This is a question that preoccupies many people and is generally considered a sign of depth. But it is actually quite normal no...

Continuous change is a form of grace. Continuous change is like the breath that allows you to experience this wisdom hundreds of times a...

These seven stages of intimacy, which not only apply to the way you meet people, nature, or yourself, but to anything you wish to know more deeply, including experiences such as pain, light, peace, rejection, and the like. Only by entering into deep intimacy with everything that is there, by closeness, by tasting it, and opening yourself to it, can you get to know it as it truly is.

In the beauty and diversity of all that life has to offer, you too may feel a longing to connect more clearly with your humanity and the...

Every flow of love towards any aspect of life allows you to experience that this is the longing, the intention, the answer, and fulfillme...

Insight opens your consciousness further or differently, makes your consciousness lighter or more spacious and as a result, the influence...

Living with the light of your soul, with your essence, with the most profound value that you carry within, ensures a valuable life. Every...