Inspiring insights into living in the light | Anandajay

top of page

Loading...

The sunlight filters through tall trees in a dense forest, generates rays of light against a clear blue sky and turns the area into a bright room with radiant golden light.

The sunlight filters through tall trees in a dense forest, generates rays of light against a clear blue sky and turns the area into a bright room with radiant golden light.

Jnana (insight) - Awakening and Live

The liberating power of insight (Jnana in Sanskrit) forms the basis of all personal and spiritual developmental processes within The Light of Being. Anandajay sees insight as a spiritual light that has a liberating effect on all the images, ideas, and beliefs that people hold on to. Especially when they are being hold on to out of uncertainty, because then they are the very things that keep them away from the real splendour of existence.

4 min read

Close-up of a white flower lit by sunlight, with delicate petals and a lively yellow and green center with stamens that radiate outwards. The background is softly blurred, emphasizing the delicate and transparent details of the flower.

Close-up of a white flower lit by sunlight, with delicate petals and a lively yellow and green center with stamens that radiate outwards. The background is softly blurred, emphasizing the delicate and transparent details of the flower.

Living in the Light

If so many people want to live in the Light, if there are so many books about the Light and so many people speaking about the Light, then...

6 min read

Sunlight flows through tall, dense trees in a forest and casts a warm, golden glow on the foliage and ground. Smaller trees and plants are visible and the scene is filled with autumn colors of orange, red and brown.

Sunlight flows through tall, dense trees in a forest and casts a warm, golden glow on the foliage and ground. Smaller trees and plants are visible and the scene is filled with autumn colors of orange, red and brown.

Meditation part 2: A Homecoming in your True Nature

Meditation reconnects you with the true nature of your being, your true home, where you feel comfortable and whole, where love flows and...

Wholeness & Stillness

3 min read

A majestic mountain peak partially shrouded in soft, golden mist. The sun sets or rises behind the mountain, casting a warm, glowing light. The foreground shows misty clouds, adding a sense of mystery and tranquility.

A majestic mountain peak partially shrouded in soft, golden mist. The sun sets or rises behind the mountain, casting a warm, glowing light. The foreground shows misty clouds, adding a sense of mystery and tranquility.

Meditation part 3: Surrender to the influence of your Inner Light

Those who fully embrace earthly life, surrender themselves so deeply to creation that they, as it were, begin to float in God's creation...

Wholeness & Stillness

5 min read

A breathtaking view of the sun's rays breaking through the clouds over misty mountain ranges at dawn. The sky is painted with shades of blue and orange, while the mountains create layered silhouettes in the foreground.

A breathtaking view of the sun's rays breaking through the clouds over misty mountain ranges at dawn. The sky is painted with shades of blue and orange, while the mountains create layered silhouettes in the foreground.

Meditation part 4: A Loving Ode to Yourself

The truth, the true, the valuable, and the bountiful nature of life, that’s you, because your essential nature is love. Meditation is an...

Wholeness & Stillness

2 min read

Glittering silver ball is surrounded by a multitude of sparkling bright gems, creating a shimmering effect. The scene is clear and reflective, which emphasizes the brilliance of the jewels.

Glittering silver ball is surrounded by a multitude of sparkling bright gems, creating a shimmering effect. The scene is clear and reflective, which emphasizes the brilliance of the jewels.

The twelve aspects of happiness of Surya, your Inner Sun

Surya exercises and mantras guide you to the deepest values of your spiritual happiness, whether you do the Surya Namaskar with reverence...

14 min read

In the foreground a pile of stones in balance, with in the background a barren desert landscape and a distant mountain range under a clear blue sky.

In the foreground a pile of stones in balance, with in the background a barren desert landscape and a distant mountain range under a clear blue sky.

What is Spiritual Life?

Spiritual life is living with the source of your happiness, which does not gloss over anything in life, but imbues everything with value...

3 min read

Radiant white sun illuminating the top of the clouds, with distant mountain peaks rising above the cloud cover and a silhouette of a rock in the foreground.

Radiant white sun illuminating the top of the clouds, with distant mountain peaks rising above the cloud cover and a silhouette of a rock in the foreground.

Energy Exercise: Protected by Essential Life Energy

This pose ensures that all your cells, your feelings and your consciousness are nourished with essential life energy, so that they functi...

4 min read

On a sunny day, Anandajay sits in meditation under a large, expansive tree on a hill. The sun shines through the leaves and casts spotted shadows on the ground. The landscape is filled with dry grass and scattered pines, with an unpaved path winding up the hill.

On a sunny day, Anandajay sits in meditation under a large, expansive tree on a hill. The sun shines through the leaves and casts spotted shadows on the ground. The landscape is filled with dry grass and scattered pines, with an unpaved path winding up the hill.

Being at the Gate of your Heaven

As with the seed of a flower, so too with you, surrender to the earth is needed first. Through relaxation, in the safe refuge of the earth..

Wholeness & Stillness

2 min read

A sunrise behind a series of hills, which radiates light rays over a green landscape with scattered trees and a blurry distant horizon.

A sunrise behind a series of hills, which radiates light rays over a green landscape with scattered trees and a blurry distant horizon.

The Joy of Insight

Insight opens your consciousness further or differently, makes your consciousness lighter or more spacious and as a result, the influence...

6 min read

bottom of page