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A Bath in the Love of Being
It is night. The world has gone to sleep and gradually the stream of love that flows through me to the world comes closer and closer to me. It now flows entirely from me, through me and in me. It takes care of me. It caresses me. I am with my deepest essence, with myself. There is complete space for me, for the flow, for the love and for life. The freedom and the richness of being with it, make me sit down. Life around me takes a rest and I take a bath in the love of existenc

Anandajay
2 min read


Journeying Together on the Spiritual Path of Life
The spiritual path of life is a journey of self-discovery where you meet life in its diversity, fulness, and authenticity. After all, eve...

Anandajay
9 min read


Align your Ego-Strength with Love
Spiritual development is a development in which your ego power, when connected to your heart or to love, becomes subservient to your love...

Anandajay
4 min read


The Unfolding Freedom of Letting Go
Letting go is one of the most important things in life. Letting go, so that you don’t hold on, don’t hang on, don’t identify with anythin...

Anandajay
2 min read


Eternal Change
Continuous change is a form of grace. Continuous change is like the breath that allows you to experience this wisdom hundreds of times a...

Anandajay
5 min read


Yoga: Union with Essence
Yoga is the love of the connection to the essential and the essential in you, and the feeling that from there you are connected to every...

Anandajay
16 min read


Meditation part 1: Meditating out of Love for your Being
Every flow of love towards any aspect of life allows you to experience that this is the longing, the intention, the answer, and fulfillme...

Anandajay
2 min read


Meditation part 2: A Homecoming in your True Nature
Meditation reconnects you with the true nature of your being, your true home, where you feel comfortable and whole, where love flows and...

Anandajay
3 min read


Meditation part 3: Surrender to the influence of your Inner Light
Those who fully embrace earthly life, surrender themselves so deeply to creation that they, as it were, begin to float in God's creation...

Anandajay
5 min read


Meditation part 6: A Cup Filled with Gratitude
In meditation, your willingness to be receptive to your innermost being, to your essence, your soul, offers the pathway for your essence...

Anandajay
3 min read


Meditation part 7: The Source of Loving Coexistence
Relational awareness is the bearer of the power of healing. It ensures, through the connection to your soul, that you are aware of your...

Anandajay
3 min read


The twelve aspects of happiness of Surya, your Inner Sun
Surya exercises and mantras guide you to the deepest values of your spiritual happiness, whether you do the Surya Namaskar with reverence...

Anandajay
14 min read


Spiritual Realism
Do we want to discover the realistic authenticity of life as a basis for harmonious and deep relationships with ourselves and others, or...

Anandajay
6 min read


Being at the Gate of your Heaven
As with the seed of a flower, so too with you, surrender to the earth is needed first. Through relaxation, in the safe refuge of the earth..

Anandajay
2 min read
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